Benefit of EQ on Interpersonal relationships

 Emotional Intelligence can improve your communication by allowing you to stay calm under pressure and ensuring that you stay in control of your emotions and how they effect your communication. By staying calm under pressure, you can communicate to your colleagues in a calm, professional and clear manner. Emotional Intelligence improves your self-control, and this allows you to stay calm and to react to situations in a calm and reflective manner. Instead of letting nerves negatively affect your communication, and instead of mumbling and talking very fast, you can stay relaxed and communicate clearly and effectively. This is helpful when under pressure at work. Even if you are stressed or under pressure, you will be able to handle these situations better, and you will be able to communicate effectively with your colleagues to create solutions. In doing so, you will build stronger working relationships with your colleagues through more effective communication.